1 hr private session
$175
Triathletes and open-water swimmers
Triathlete Swim Training
Technique and endurance coaching that makes the swim leg more efficient and controlled.
Who it is for
Private instruction gives the swimmer room to learn at the right pace.
- First-time and experienced triathletes
- Open-water swimmers building confidence
- Runners and cyclists working on the swim leg
What a lesson looks like
One swimmer, one coach, and a clear focus for the session.
- The coach reviews technique and race goals.
- Body position, breathing, pacing, and sighting are refined.
- The swimmer practices holding form as effort increases.
What you can work toward
The exact plan adapts to the swimmer. These are the core outcomes named in the SwimTec program.
A more efficient stroke
Better pace control
More confidence for open-water swimming
Current lesson options
Availability changes. Booking shows current coaches and times for each service.
Coaches for this program
These instructors are connected to this service in the current booking catalog.
Matthew Edde
Matthew Edde coaches Orlando swimmers from first strokes through open-water and competitive goals at Rosen.
Meet MatthewCommon questions
Where is this program offered?
The current general triathlete services are offered at Rosen in Orlando.
Is this only for Ironman athletes?
No. The legacy program serves first-time, sprint, Olympic, 70.3, and Ironman athletes.
What skills can a session cover?
Sessions can address body position, breathing, sighting, pacing, and holding technique under fatigue.
Book triathletes
Choose a time that works for you. Current availability is always shown in booking.